Matcha tea is known for its medicinal properties Rich in antioxidantsAnd some important elements and vitamins, known in alternative medicine circles for their abilities Improve brain abilities, burn fatand treatment of digestive disorders.

The ingredients of matcha motivated those interested in care products to pay attention to it, and rely on it Improve skin healthand poetry, together in these lines we will review the importance of Matcha tea benefits for hair.

Matcha tea benefits for hair

Matcha tea contains the most powerful catechins in green tea for antioxidants Available matcha tea becomes able to prevent hair lossand improving its appearance, we will review together the most important ones Matcha tea benefits for hair as follows:

Protection against hair loss

Hair loss is affected regarding classes Testosterone and dihydrotestosterone in the bodyThese hormones slow down the hair loss process.

Research has proven The year 2011 At Korean University, the relationship between Use of green tea Rich in catechins locally reduces hair loss significantly.

Experts explain matcha’s connection Reduction of hair lossR. Matcha affects me testosterone hormone By extending the androgen period of hair growth, and delaying the telogen phase, thus delaying hair loss as long as possible. [1] [2]

for more: 10 ways to treat male hair loss

improve hair growth

Matcha tea stimulates the hair follicles and prevents damage to cells in the scalp. Matcha tea has shown excellent results in the treatment of some people with vixen

A 2005 study on mice at Charles University, USA, linked hair regrowth to regular use of matcha tea for 6 months. [1] [3]

Also read: Mixtures for strengthening hair, and methods of preparation

anti inflammatory

causes dandruff Itching and inflammationAs the matter develops and leads to excessive hair loss, matcha tea has anti-inflammatory properties and prevents exposure to scalp For scratching and dirt accumulation.

The scalp is a suitable environment for the growth of parasites and bacteria, the accumulation of bacteria and fungi causes weakness in the hair, which ends in hair loss. Matcha tea can protect the scalp and prevent harmful organisms such as: bacteria Al-Fitriyah and Paros. [4]

Also read: Scalp massage for hair growth

Nourishes hair

Matcha tea contains vitamin B, which plays an important role in preventing and controlling hair loss, and also helps Vitamin B in protecting the ends of the hair from splitting. [4]

Hair depends on blood reaching its follicles to get the nutrients it needs. Matcha tea makes it easier to get these nutrients through Start the cycle Blood on the scalp.

Research has proven The year 2011 At Witten Herdeck University in Germany, taking nutritional supplements with green tea As matcha grows bigger Blood flow and oxygen for hair by 29%. [5]

Also read: What are the benefits of vitamin B complex for hair and gray hair?

How to use matcha tea for hair

We mentioned the importance of The benefits of matcha tea for hairTogether, we review the best ways to use matcha to get the best results for your hair, as follows:

• hair conditioner: Apply matcha conditioner or matcha tea mask directly at the roots of the hairOn the edges, leave the balm for a certain period up to 10 minutesThen wash your hair with water only.
• hair cleaning: add half a bag About from matcha to boiling water, and leaves Infused for five minutesIt is packed in a container and remains for use At the end of the shower, wash your hair.
• Hair shampoo: can use mShampoos containing matcha green tea extractApply the shampoo to the roots and ends of the hair. Gently massage the scalp with itThen wash your hair with normal water. [1]

for more: How can you protect your hair in natural ways?