Multiples The benefits of parsley for the kidneys Its high content of antioxidants and plant compounds with medicinal properties make it an effective natural remedy for many kidney and urinary tract problems.

Find out in this article about 4 of the most prominent The benefits of parsley for the kidneys and how to use it Prepare juice and boil parsley.

The benefits of parsley for the kidneys

Parsley has many health benefits for the treatment and prevention of kidney problems, but it is recommended to consult a doctor before consuming parsley as a treatment in larger quantities than usual, and it should not be eaten in large quantities by people with chronic kidney disease. [1]

We mention below The benefits of parsley for the kidneys:

Keep the kidneys healthy

Parsley is rich in with antioxidantssuch as flavonoids, carotenoids and vitamin C that work to maintain kidney health and protect cells from damage. [2]

In addition, M Benefits of drinking parsley for the kidneys It contributes to reducing high blood pressure, which is a major factor in kidney disease, since parsley is rich in nitrates that help dilate blood vessels; Which lowers high pressure and improves blood circulation. [2]

A natural diuretic

longer than Benefits of boiled parsley for kidneys It helps rid the body of excess fluids and reduce pressure due to its changing properties; This is due to the fact that it contains several plant compounds, such as apiol and myristicin. [3] [4]

Treatment of urinary tract infection

Return The benefits of parsley for the kidneys and urinary tract for its antibacterial properties that contribute to the treatment of Urinary tract infectionIts diuretic effect helps flush bacteria from the bladder and urethra. [5]

A laboratory study published in the Brazilian Journal of Microbiology in 2013 was conducted on the effectiveness of parsley against bacteria that cause urinary tract infection, and the results showed that parsley was able to eliminate several types of gram-positive bacteria that cause urinary tract infection. [5]

Also read: Health and medicinal benefits of parsley

Treatment of kidney stones

ready Parsley drink One of the natural medicines that help in prevention and treatment kidney stonesEspecially calcium oxalate stones, which are the most common type of kidney stones. [6]

Many scientific studies have been conducted on the subject The benefits of parsley for the treatment of kidney stonesIncludes a study published in the American Journal of Clinical and Experimental Urology in 2017, conducted on mice to investigate the mechanism of action of parsley in the treatment of kidney stones. [6]

The results of this study showed that the relationship between The benefits of parsley for kidneys and stones It has the following properties of parsley: [6]

• Decreased urinary calcium excretion.
• reduce discharge Albumin in the urine or protein in the urine.
• Diuretic, which contributes to the elimination of calcium oxalate crystals.
• Increasing the pH of the urine, making it an unsuitable medium for the formation of calcium oxalate crystals that need an acidic medium.

This study suggests that parsley is an effective natural treatment for kidney stones, but we still need to do more research in humans. [6]

It is worth noting that M The benefits of drinking boiled parsley for the kidneys Promote kidney health in general and prevent the risk of stones due to its anti-inflammatory properties, in addition to the previous properties. [2] [7]

Also read: Parsley oil benefits

How to use parsley for the kidneys

It is best to consume parsley in the form of juice or tea On The benefits of parsley for the kidneysIt can also be added to food and salads to promote overall health. [8]

Prepare parsley juice as follows: [8]

• Wash well a bunch of parsley.
• Put whole parsley sticks in a juicer without separating them from the leaves.
• Add cucumbers, or other vegetables, or fruits as needed.

It is advisable to eat Parsley drink Fresh as soon as it is prepared, it can be kept in the refrigerator for only 24 hours.

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can be given to the buyer Benefits of boiled parsley for kidneys by drinking Cooked parsley or parsley tea which participates as follows: [9]

• Wash a handful of fresh parsley leaves.
• Heat the water in a pot until it boils.
• Add parsley leaves and cool the fire.
• Leave the parsley leaves to soak for 4 minutes.
• sieving Parsley is soaked to get rid of the leaves.
• Add lemon or a little sugar to the parsley water as needed.

Also read: Parsley and lemon drink