A famous herb marjoram In the Mediterranean region marjoram contains many ingredients Health and therapeutic benefitshe belongs to the family mint which has grown in North Africa and the Mediterranean basin for thousands of years.

Marjoram is used in Decorate salad bowlsIt can be used fresh, or dried Anti-inflammatory herbsand bacteria, so it handles a lot Digestive problems.

Follow us in this article to know together the most important Marjoram benefits for menInfertility, hair, high blood pressure.

Marjoram benefits for men

Below we will explain some Marjoram benefits for men:

resistance to pollution

Marjoram contains many antioxidants, among them carvacrolSo, it prevents cell damage due to free radicals. Marjoram also has properties anti inflammatory. [1]

for more: Infections in the body and their treatment

Treatment of digestive problems

Marjoram has been used for a long time in the treatment of ulcersA 2016 study conducted at the Center for Biological and Health Sciences at the Universidad de Lajedo in Brazil verified the effective ability of marjoram to resist Clostridium perfringens One of the most important pathogens in food. [1] [2]

Antimicrobial resistance

Marjoram oil is used in topically on the skin For the treatment of fungal infections, you can rely on Marjoram nutritional supplement To prevent the growth of intestinal bacteria.

Some growers rely on this herb as a natural pesticide Get rid of pests that surround agricultural crops. [1]

Marjoram benefits for men for infertility

Marjoram is one of the remedies Effective and safe fertility treatmentMarjoram is classified under nerve stimulantsWhen you eat it fresh or even when you inhale its smell.

Marjoram has relaxing properties for the body and mind because it contains anti-anxiety substances, as many associate between Stress and inability to get pregnant This is from the experience of people without any scientific proof of this connection.

On the other hand, Mioren strengthens the heart and blood vesselsBecause it increases activity Circulationand makes the blood flow Faster and easierHence, it increases the strength of a man’s erection, and creating healthy sperm without deformities and in larger numbersThis helps her move through the vagina until she reaches the egg for fertilization. [3]

for more: Questions about male infertility

The benefits of marjoram for hair for men

Marjoram has many important nutrients, which are the mainstay The benefits of marjoram for hair for menAntimicrobial and antifungal agents work Cleansing and cleansing the scalp and remove impurities and dirt from them.

Mioren rejuvenates her hair by supply of important nutrientsWhich helps Strong and fast germination For hair from the roots, you added soft touchthick hair

It is better to dilute marjoram oil with lukewarm water, then use water internally washing hair Leave it to air dry.

Marjoram is available in packages in the form of sprays For hair, or bottles Contains oil. [4]

for more: 10 ways to treat male hair loss

Marjoram benefits for men for stress

Marjoram is used as a natural medicine for patients hypertensionOr for those prone to heart problems, the importance of oregano comes from the consumption of Antioxidants.

Marjoram naturally dilates blood vessels, which Reduces blood pressure back it up for its ability to stimulate the sympathetic nervous system, and to inhibit it The sympathetic nervous system.

A study conducted in 2013 at the Faculty of Science, Ein Shams University showed the properties of marjoram extract as an antioxidantwhich inhibits the production of nitric oxide and lipid peroxidation in a group of infected mice Myocardial infarction.

The effect of marjoram appears as soon as possible air intake Whether it’s the plant itself, or marjoram oil. [5] [6]

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