Abdominal pain is one of the most common symptoms of menstruation, and it can also occur Back pain before menstruation And during its decline as one of the associated symptoms, and in this article, we will learn about Causes of back pain in women before menstruation.

premenstrual syndrome

This is a condition that most women suffer from Causes back pain 10 days before menstruation or week, and the pain usually stops once your period starts.

next to Back pain before menstruationA woman may experience the following symptoms:

• swelling;
• Abdominal pain.
• Chest pain;
• constipation or diarrhea;
• Headache;
• Mood changes.

and in case of continuation Back pain during menstruationThis may indicate an infection in the woman. (1) (2) (3) (4)

Acute premenstrual dysphoric disorder

This is a more serious case than premenstrual syndrome, as a woman complains of severe menstrual symptoms, which affect her life and interfere with her normal daily activities, and may be Causes back pain 10 days before menstruation or a weekIn addition to other symptoms such as:

• Severe mood swings.
• appearance of acne;
• Gastrointestinal symptoms, such as vomiting and diarrhea.
• Neurological symptoms such as dizziness and palpitations. (1) (2) (3) (4)

Dysmenorrhea

Another reason of Causes strong back pain during menstruation he DysmenorrheaA condition that causes severe and painful contractions during menstruation, as a result of the uterus contracting more than usual.

A woman may also complain of the following symptoms:

• Severe abdominal cramps
• Pain in the lower legs.
• nausea or vomiting.
• diarrhea.
• headache or dizziness;

The symptoms of dysmenorrhea are not limited to a specific area of ​​the back, but may cause lower back pain or upper back pain. (1) (2) (3) (4)

Endometriosis

Even though Back pain before menstruation This is a natural symptom that is not cause for concern, but it may be Back pain in women Due to a health problem such as endometriosis or endometriosis, a condition that causes the displacement of uterine tissue outside the uterus, resulting in the following symptoms:

• sharp pain in the stomach.
• Chronic pelvic pain, especially during and after sex.
• Heavy and prolonged period. (1) (2) (3) (4)

Also read: What are the causes of lower back and stomach pain?

Back pain and late menstruation

Women can suffer Back pain before menstruationHowever, the course is late. may happen Back pain and lack of menstruation For the following reasons:

• Pregnancy: Pregnancy is one of the most prominent Causes back pain and late menstruation At the same time, a woman should take a pregnancy test if this happens.
• Have a health problem: If a woman has a health problem related to the reproductive system, such as ovarian cysts, she may suffer from: Back pain without periodas a result of her menstrual cycle.

In this case, the woman should consult a doctor to find out the cause of the problem and treat it properly. (5)

Treatment of back pain before menstruation

Certain actions can help relieve it Back pain before menstruation and other associated symptoms, including:

• Use of compresses: warm compresses help to reduce Back pain before menstruation as well as stomach aches.
• Bathing in warm water: it is recommended to shower in warm water for relief Back pain before menstruation.
• Massage: one of the prominent methods Treatment of back and abdominal pain before menstruation It gently massages these areas.
• Exercise: Exercise plays a role in relief back pain before period, A particularly simple sport like walking.
• Practice relaxation techniques: Relaxation techniques such as meditation may help distract Back pain before menstruation, and other pains experienced by women. (1) (2) (3) (4)

More: 5 effective ways to treat back pain