Water makes up about 60% of the body’s weight, and it offers many benefits to the body, and is involved in the regulation of vital processes, and may also have a positive effect in the treatment of certain diseases, the following are the diseases that drinking water treats on an empty stomach:

Diseases treated by drinking water on an empty stomach

All parts of the body need water, and below are the benefits that water provides in the treatment of certain diseases:

• joint pain and inflammation

The cartilage in the joints and vertebrae of the spine consists of 80% water, this means that lack of water and dehydration over time cause the joints to be unable to absorb shocks and thus joint pain, lower back pain and arthritis.

Therefore, it is important to focus on drinking water, whether on an empty stomach or at any time during the day, in addition to other treatment methods such as: pain relievers, acupressure and surgery.

Sleeping for long periods is accompanied by a lack of drinking water, that is, a lack of water in the upper part of the digestive system, which in turn causes acidity in the stomach, so drinking water in this case is important; because the drug treatment does not relieve the symptoms.

• Heart Attack

A lack of drinking water causes an increase in blood clotting, and this is a risk factor that may develop into angina and heart pain, and if the risk factors for heart disease combine with the lack of drinking water, the individual may be at a higher risk. of angina pectoris.

Therefore, it is important to drink water on an empty stomach to increase blood flow, and prevent the risk of seizures and angina.

Dehydration and lack of water are one of the catalysts for migraine attacks, and this is possible with prolonged sleep and without drinking water, on the other hand, drinking water on an empty stomach helps reduce the possibility of these attacks and their complications.

Lack of drinking water causes constipation and indigestion, and this causes pain and inflammation in the large intestine, so it is important to drink water whether on an empty stomach or at any other time of the day to avoid such disorders.

It is worth noting that taking medication without focusing on water and fluids will not solve the problem quickly.

• Asthma and cough

Asthma attacks and coughing increase when the density of mucus increases in the lungs, and this can happen with lack of drinking and sleep, so coughing attacks are frequent in the early morning hours.

Therefore, cough and asthma are among the diseases that drinking water on an empty stomach can treat, since water reduces the density of mucus, thus reducing the severity of the cough.

• hypertension

The long-term lack of drinking water is one of the causes of high blood pressure that many people are not aware of. Prescribing diuretics to treat the disease increases the amount of water the body gets rid of, which means increasing dehydration and raising blood pressure. , thereby narrowing and blocking blood vessels with cholesterol.

The benefits of drinking water

We cannot mention the diseases that drinking water treats on an empty stomach without also referring to the benefits of drinking water on the body in general, which are as follows:

• maintain normal body temperature.
• saliva and phlegm formation;
• rid the body of toxins and waste.
• Prevention of gastrointestinal disorders.
• Contribute to the transfer of oxygen to all parts of the body.
• Improve skin and skin health.
• Facilitate the body’s access to minerals and nutrients.
• Improve athletic performance.