High blood pressure is associated with many complications such as: arteriosclerosis and coronary artery disease. This leads them to ask about the causes of hypertension, and among these questions does mint raise blood pressure? The answer is detailed in the following article:

Does peppermint raise blood pressure?

Mint is usually used as a flavor, and it offers many benefits to the body, such as: relieving indigestion, soothing headaches and relieving muscle pain, but many wonder if mint increases stress? But the answer is no, peppermint does not cause an increase in blood pressure, but it helps relieve stress and lower blood pressure.

The answer to the question “Does peppermint raise blood pressure?” can be confirmed. By explaining its role in lowering blood pressure, as in the following points:,

• I showed learning In animals, menthol, the main component of mint, helped reduce diastolic and systolic blood pressure in hypertensive rats.
• The University of Maryland Medical Center states that drinking peppermint tea regularly helps lower blood pressure, although the results are still preliminary and more evidence is needed.
• I showed learning In humans, taking peppermint oil had a positive effect on diastolic and systolic blood pressure readings, as well as heart rate and breathing rate.

Warnings about peppermint for patients with stress

Despite the benefits of peppermint for readings of patients with pressure, heart rate and breathing rate, patients should pay attention and not consume peppermint in large quantities; Because it may interfere with blood pressure medications, causing blood pressure levels to drop.

It may also cause other side effects, such as: heartburn, interact with medications such as diabetes medications, and may cause harm to pregnant women.

Herbs for treating high blood pressure

After showing that the answer to the question “Does peppermint raise blood pressure?” It is not, but it is one of the herbs that help lower blood pressure, now you have more herbs in the following areas:

• basil: Basil contains many antioxidants that play a role in lowering blood pressure, and it also contains a compound known as eugenol (Eugenol) It acts as a calcium channel inhibitor and thus reduces blood pressure.
• parsley: Parsley contains a group of components that play a role in lowering blood pressure, such as: vitamin C, and carotenoids, and this effect is due to its role in relaxing blood vessels and expanding them.
• celery: Celery extracts help lower blood pressure significantly, and this is due to many of its beneficial components, such as: fiber, iron, magnesium and calcium.
• Other herbs: The list of herbs that may have a role in lowering blood pressure readings is long, and may also include the following: thyme, cinnamon, ginger and cardamom.