A frontal headache, or what is known as a frontal lobe headache, is a mild to severe pain in the forehead or temple, but how can it be dealt with? In the following article you will find ways to treat a headache in front:

Treatment of frontal headache

These headaches are mainly caused by stress, but they can also appear as a result of other triggers, such as: sinusitis, jaw and neck pain, allergies, insomnia, dehydration, depression and anxiety, weather changes, stress, eye strain as a result of. Prolonged computer use, and alcohol consumption. And some foods, and since the causes of headaches in the front of the head are different, the treatment methods are different according to the causes. Here are the treatment methods as follows:,

1. Treatment of tension headache

Stress and tension are the main causes of this type of headache, and pain attacks that can last from half an hour to several hours can be alleviated using the following methods:

• Take over-the-counter pain relievers, such as acetaminophen, ibuprofen, and aspirin.
• Massage the forehead area.
• Gently move your neck.
• Take a hot bath.
• Place a warm towel or washcloth on your forehead and neck.
• If the pain attacks are repeated more than 15 times a month and are severe, it is recommended to consult a doctor, as he may prescribe amitriptyline in such cases.

2. Treatment of eye strain

Many of us must sit in front of a computer screen for long periods, and this causes eye strain that leads to a headache in the forehead, if you experience this pain, you should treat the headache in front by doing the following:

• See an eye specialist for a vision test, as the person may need glasses or contact lenses.
• Take regular breaks, and don’t sit for long periods without resting your vision.
• Sit at the table with good posture.
• Keep your back and neck straight.
• Use a filter or filter for your computer screen.

3. Treatment of cluster headache

In this case, you should contact your doctor immediately, and the treatment options may be the following:

• sumatriptan (sumatriptan).
• Corticosteroids.
• Oxygen therapy.
• lithium;
• Verapamil is a calcium channel blocker.
• A local anesthetic is injected into the back of the head.
• Surgery, in which an electrical stimulation device is implanted on the side of the head.

4. Sinus treatment

Sinus infections are treated according to the cause, and are as follows:

• If the cause is a cold and flu, treatment with anti-congestion drugs and pain relievers.
• If the cause is a bacterial infection, antibiotics are used.
• If the cause of the allergy is treated with antihistamines.

Tips for preventing headaches ahead

In addition to the methods of treating a headache from the front, it is important to adhere to the following advice so that the attacks do not get worse or become more frequent:,

• Get enough sleep, as adults need 7 hours of sleep each night.
• Regular exercise several times a week.
• Reduce consumption of caffeinated sources.
• Keep the body hydrated, and drink adequate amounts of water.
• Avoid strong scents that trigger headaches, such as perfumes and creams.